Amount of Histidine in Squash, winter, hubbard, cooked, boiled, mashed, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, hubbard, cooked, boiled, mashed, without salt there is 0.028 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Squash, winter, hubbard, cooked, boiled, mashed, without salt.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Squash, winter, hubbard, cooked, boiled, mashed, without salt

Squash, winter, hubbard, cooked, boiled, mashed, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, hubbard, cooked, boiled, mashed, without salt are listed below.

Water 91.1 g 91.1%
Energy (calorie) 30 kcal
Energy (joule) 125 kJ
Protein 1.48 g 1.48%
Total lipid (fat) 0.37 g 0.37%
Ash 0.59 g 0.59%
Carbohydrate, by difference 6.46 g 6.46%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 2.93 g 2.93%
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.28 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 14 mg 0.01%
Potassium, K 214 mg 0.21%
Sodium, Na 5 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.126 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 6.5 mg 0.01%

Nutrients in Squash, winter, hubbard, cooked, boiled, mashed, without salt